Stretch and soak up the sun with Pop Up Yoga at our gorgeous roof terrace! Meet neighbors and fellow members of the community. Welcome to all levels, this will be a mixture of a fun and slightly dynamic flow to heat up the body and help strengthen and energise you before moving the practice down to the mat for a more slow and restorative practice to really help you ease into the day and leaving feeling calm and revitalised. Please bring your own mat – and we can provide a mat if you need one 🙂 INSTRUCTOR: Indi Mountain Having witnessed and experienced the amazing benefits of a regular yoga practice first hand, both on the body and the mind, Indi left the busy world of recruitment and travelled to India to train as a Multi-Style Yoga Teacher. Now specialising in Vinyasa Flow, Hatha and Hatha Flow, Indi’s class will be a Vinyasa Flow class to help stretch the whole body through a fun and energising flow, helping you to bring a beautiful sense of calm to the mind through this moving meditation.
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