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Summer Pop Up Yoga - Oxford Circus 5:00pm

£6.00

 
Jul
16

Summer Pop Up Yoga – Oxford Circus 5:00pm

by Indi River Flows
Tue, Jul 16, 2019, 5:00 pm - 6:00 pm
Location Please register and sign-in to view venue details.

Description

Stretch and soak up the sun with Pop Up Yoga at our gorgeous roof terrace!  Meet neighbors and fellow members of the community.

Welcome to all levels, this will be a mixture of a fun and slightly dynamic flow to heat up the body and help strengthen and energise you before moving the practice down to the mat for a more slow and restorative practice to really help you ease into the day and leaving feeling calm and revitalised.

Please bring your own mat  - and we can provide a mat if you need one 🙂

INSTRUCTOR:  Indi Mountain

Having witnessed and experienced the amazing benefits of a regular yoga practice first hand, both on the body and the mind, Indi left the busy world of recruitment and travelled to India to train as a Multi-Style Yoga Teacher. Now specialising in Vinyasa Flow, Hatha and Hatha Flow, Indi's class will be a Vinyasa Flow class to help stretch the whole body through a fun and energising flow, helping you to bring a beautiful sense of calm to the mind through this moving meditation.

Organiser information

Indi River Flows

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